FIND FOOD FREEDOM.
Are you feeling?
Fed up with feeling guilty after eating?
Confused with the constantly changing health & nutrition recommendations?
Tired of the weight loss rollercoaster & never feeling satisfied with your body?
Frustrated with failing each time you try to “eat intuitively”?
Exhausted from fixating on calorie burning during every workout?
Are you ready to?
Feel free around food & not worry about what you’re eating
Learn how to nourish your body without restriction!
Feel comfortable in your skin again
Eat intuitively, enjoying the foods that you love
Find movement that actually feels good and that you look forward to doing!
Through personalized nutrition guidance, I help women like you to break free from restrictive diets, heal their relationship with food, and cultivate a positive body image.
I’ve been where you are so I know how frustrating it can be trying to achieve a healthier relationship with food by yourself.
My goal is to create a safe space where women can fall back in love with their body again, discover inner strength, and embrace a vibrant, nourishing lifestyle with confidence.
FOOD FREEDOM SESSIONS
Mini
3 session package to get you started on your food freedom journey!
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-One 60-minute initial assessment
-Two 30 minute follow up sessions
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Anyone who is wanting to start their food freedom journey but isn’t ready to commit to the standard package.
*If you struggle with binge eating see my signature program
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$300 CAD
Can be split between sessions to optimize insurance coverage, or paid in full.
Apply now to work together! Toni will contact you to book a free 15-minute discovery call to discuss your goals! ➡️ 📞
Standard
6 session package with the education and support you need to finally heal your relationship with food!
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-One 60-minute initial assessment
-Five 30 minute follow up sessions
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This is the recommended package for anyone who is wanting to heal their relationship with food & their body!
*If you struggle with binge eating see my signature program
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$575 CAD
Can be split between sessions to optimize insurance coverage, or paid in full.